Today I made a sincere effort to touch my own feet (yogasana) and failed. An article on internet was discussing the benefits of being flexible. It may reduce the impact of fall or injury because the muscles would need to bend/stretch more before tearing. The strategy of touching feet is to actually try touching it regularly and also some other exercises that focus of parts of it. All in all, it involves calf, hamstring, lower back etc. I hope that blogging about this would help not forget the goal.
This is one small fitness step just like numerous other failed attempts before. In case things get rolling, I would move on to other asanas.
For every such move, I would first be able to do it for fraction of second, then comes reps and last comes holds.
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